Whether you're planning a pregnancy, are already pregnant, or have recently given birth, I know that it is very special time for you, and one during which your well-being is of paramount importance for both you and your baby.
Reflexology is a wonderful way to support your body through the changes, whilst giving you time to fully relax, and reap the benefits that relaxation brings. It is a non-invasive and gentle treatment, which amongst other things may encourage better sleep, improve your mood and promote a general sense of well-being.
As I work on a mobile basis this saves you the hassle and time of travelling, when you may be busy and potentially less mobile than usual. Your treatment can also take place whilst your baby is sleeping nearby, or even during a feed; whatever is best for you!
I also offer small group reflexology sessions to suit mother and baby group get-togethers, with 30 minute treatments for each of you, whilst your friends enjoy a catch-up, and can look after your little one. The recommended group size would be 3 - 4.