About the hosts
Jeanette May (MAR)
Leanne Antonia Tessier-D'Silva
Leanne Antonia Tessier-D'Silva
"As a Reflexologist in London, I enjoy working with people of all ages and backgrounds who are seeking Reflexology for many different reasons. The common theme however is that Reflexology brings them to a level of deep relaxation that they find hard to reach in other ways. Such relaxation is, I believe, of great importance in helping us to move away from fight or flight mode, listen to our bodies, and begin the process of restoration. This is why I am so excited to be offering daily Reflexology as part of a Reflexology and Yoga Retreat. Whilst we know that 3 nights is not long enough to fully recover from stress, I hope that it will be an important stepping stone through daily Reflexology supporting your body and mind, encouraging improved sleep and mood, and through Leanne's powerful sessions of therapeutic yoga and deep relaxation techniques, providing you with both a profound experience during the Retreat, and tools to help you when you leave. I'm passionate about helping people to feel the best they can, and can't wait to welcome people to this unique retreat."
Leanne Antonia Tessier-D'Silva
Leanne Antonia Tessier-D'Silva
Leanne Antonia Tessier-D'Silva
Leanne is a Yoga Therapist based in South West London. As well as her private practise in Yoga Therapy and Integrative Yoga Psychotherapy, she delivers Yoga Therapy and Mindfulness programmes in the NHS and Mental Health organisations and provides wellbeing workshops to businesses.
Leanne’s personal experience of burnout, which manifested as an autoimmune condition, inspired her to train in therapeutic Yoga and pursue a career that aligned with her natural rhythms. Today, she supports many people who are experiencing burnout from varying aspects of life, helping them rebuild their energy, develop strategies for greater balance, and enhance their overall health and holistic wellbeing.
Leanne is excited to be able to share her expertise at stress recovery retreat, so participants can truly immerse themselves in rest and more fully experience the benefits of Yoga to deeply nourish their nervous systems