Aftercare

To ensure you feel optimal benefit from your treatment, it's important to follow the below advice afterwards:

• Drink plenty of water 
• Limit your intake of caffeine and alcohol
• Take time to rest and relax 
• Follow any recommendations you've been given

Following your treatment you may notice some positive reactions including:

• A feeling of relaxation 
• Sleeping deeply
• Improved mood 
• A feeling of wellbeing

It is possible you may experience a healing reaction as your body commences the self-healing process, including some of the below symptoms. This is normal, and should pass within 24 – 48 hours. If they persist beyond this period, or you are worried or feel unwell, do consult your doctor:

• Temporary tiredness
• Feeling emotional or low mood 
• Mild headache 
• Increased thirst and/or urination/defecation
• Cold-like symptoms  
• A temporary increase in symptoms

If you have any questions before, during or after your treatment, you can ask me at any point.