London Sole Reflexology
London Sole Reflexology
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    Reflexology (feet)

    Reflexology treatments are a blissfully enjoyable experience which can bring a deep sense of relaxation, may aid sleep, promote a sense of well-being, and improve mood.  Reflexology can be enjoyed as a one-off session, or as a course of mulitple sessions. 


    There is evidence to suggest that a version of Reflexology was practised within ancient cultures in Egypt and China. Modern day Western reflexology however is based on zone theory, which follows the work of Dr William Fitzgerald in the early 20th Century when he identified the link between the application of pressure to certain areas of the body, and anaesthetising effects felt elsewhere.  This work was furthered by his successors, whose research led them to map a series of reflex points on the feet and hands, and note associated signs of healing within the body, thus creating modern reflexology as it is practised today. 


    What to expect from a Reflexology treatment

    My standard reflexology appointments are 60 minutes in length, unless you have booked a longer treatment, or a combination treatment, and if we are under Covid-19 conditions will be carried out following the rules at that time. For mobile treatments within your home these  will take place on your bed, and will only require a large towel and a blanket. Alternatively I am offering appointments appointment on Tuesday mornings upstairs above Babymoon in Barnes High Street, SW13 for those who prefer a change of scenery!


    Before we commence your first treatment I will carry out a short medical history with you, to ensure that the treatment is tailored to your circumstances. After this you will then be invited to fully relax, with your feet raised, for the remainder of the treatment.  It is a very relaxing experience, and many people fall asleep during reflexology.


    After the treatment I will answer any questions you may have, before leaving you to enjoy your relaxation! 


    Booking a time to suit you - Evening and Weekend appointments available

    I offer evening appointments and Saturday appointments, to help fit in with busy lifestyles. If you require a slightly different time from those shown, please contact me to discuss whether it may be possible to accommodate the change. 


    Healthcare/Cashback Policies

    Many healthcare and cashback policies include reflexology treatments, so check your policy and I can provide a receipt if required.


    Reflexology in pregnancy, pre-conception and postnatal

    I have undertaken further qualifications in maternity reflexology for pre and post natal mothers.  Pregnancy is a time when your body is going through a tremendous amount of change, and so also a time when it is particularly beneficial to take time to yourself, to focus on relaxation and well-being, to support both yourself and your growing baby.


    Reflexology during Menopause

    The menopause is a time of great change physiologically, affecting us physically and mentally, with a whole array of possible symptoms. I believe that it is hugely important to help support you through this time in your life, providing a relaxing time and space for you to be yourself, where nothing is expected of you, and where you can share as much or as little as you wish of your menopause journey. I will listen and offer a supportive, non-judgemental environment, whilst you benefit from the effects of the Reflexology.


    Reflexology for Men

    Reflexology can also be enjoyable and beneficial for men. Please book a general Reflexology treatment which I will tailor according to your circumstances when we meet.


    Extra Gentle Soothing Reflexology (incorporating the Langstone-Wring method)

    If you are suffering from a chronic or terminal condition, receiving chemotherapy, suffering peripheral neuropathy, or perhaps going through a period of extreme stress/anxiety, you may wish to try this particularly gentle style of Reflexology alongside your medical treatment . Confirmation may be required that your doctor is happy for you to receive reflexology, and a shorter session may be most appropriate initially. 


    Long Covid

    I have carried out detailed research on this topic, gathering information from 527 people regarding their experiences, which I will use to help tailor reflexology sessions. Please contact me before booking if you suspect that you are affected by Long Covid, and we can arrange a shorter first session to reduce the risk of a healing reaction.


    Trauma

    I have worked with an expert in the field of trauma, who is a survivor herself, to learn how to best offer Reflexology in a trauma-sensitive manner. If you are a survivor, please feel free to message me with any questions, and /or to let me know in advance, so that I can tailor your session accordingly.


    Reflexology Lymph Drainage (RLD)

    I have undertaken specialist training in this award-winning technique, developed to target the lymphatic reflexes.


    Go to RLD page

    Indian Head Massage

    Focusing on the areas of the body in which tension is most commonly held, this treatment includes massage of the upper back, shoulders, neck and head.  You remain fully clothed throughout, and no oil is used, so there is no need to wash your hair straight away afterwards! Pressure can be applied to suit your preferences, and particular attention paid to known areas of tension.

    Reflexology for Mamas (or any small group)

    I understand that becoming a mum is both extremely rewarding, and also very challenging. With so little time to yourself it is often impossible to think about your own well-being, even though you really deserve it!  So, why don't you invite me to join you and your NCT friends at a small gathering. Each of you can benefit from a relaxing 30 minute treatment whilst your friends are on hand to help with the little one. Perfect! 

    Reflexology at Work

    With many employers now recognising the importance of their employees' well-being, Reflexology is an ideal option for the workplace. Healthcare/cashback policies may also cover Reflexology treatments.  With no need to undress, yet offering a truly relaxing experience and a break from the desk, a focus on well-being can bring many benefits to both employees and employers.  Treatments can be gifted to employees or offered to employees directly at a preferential corporate rate. 


    All treatments are offered as a complementary therapy and do not cure diseases or conditions. If you are experiencing concerning symptoms you should always contact your doctor.

    Price list

    Evening and Weekend Appointments Available

    Prices for treatments in South London and North Surrey

    £68 - £90

    Treatment at home, tailored to your needs. Treatments include all types of Reflexology offered, Indian Head Massage , and combination treatments

    Prices for treatments in Central London

    £85 - £105

    Treatment at home, tailored to your needs. Treatments include all types of Reflexology offered, Indian Head Massage, and combination treatments

    Various Treatment Packages

    See booking page

    See "Passes" section of the booking page for current Treatment Packages available

    Reflexology for Mamas

    Tailored package

    Treatments for groups of new mums 

    Reflexology at Work

    Tailored package

    On site treatments for employees

    Gift Vouchers

    As per treatment prices

    Choose from 60 minutes, 75 minutes or 90 minutes, valid for 6 months, non-refundable, and cannot be exchanged for cash

    Home treatments offered within the following postcodes in South London and North Surrey: SE19, SE21, SE24, SE25, SW2, SW4, SW6, SW8, SW9, SW11, SW12, SW15, SW16, SW17, SW18, SW19, SW20, SM1, SM3, SM4, SM5, KT3, KT4, CR0, CR4, CR7 & CR8. Treatments are also available in Southern Central London in the following postcodes: SE1, SW1, SW3, SW5, SW7, SW10, W1A, W1J, W1K.

    Reflexology treatments in London

    • Treatments are aimed at adults, but if booking for a minor (under 18) a parent or carer will need to be present throughout the treatment.
    • Home treatments are available within the postcodes specified unless arranged by prior agreement
    • Please do not book a treatment to take place if you have symptoms of an infectious or contagious disease (including Covid-19) or have been in contact with someone who has.
    • Other contraindications may also preclude treatment, and include but are not restricted to: Cellulitis, Thrombosis/DVT, Significant injury to the area I will be treating, a current Head or Neck Injury, Imminent Medical Tests or Procedures, Athlete's Foot, Skin or Scalp Infections depending on the treatmet.  
    • I may contact you for further details after booking if you are pregnant or affected by certain medical conditions which may require confirmation that your doctor is happy for you to receive reflexology treatments. Additionally, in such circumstances I may suggest a shorter initial treatment.

    Proud Member of the Associations of Reflexologists and CNHC

    Copyright © 2024 London Sole Reflexology, London, SW17 - All Rights Reserved.

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    • About
    • Reflexology options
    • Book Now
    • 2025 Retreats
    • Conception & Pregnancy
    • Menopause Reflexology
    • Reflex Lymph Drainage
    • Wellbeing at Work
    • Wellbeing Events
    • Gift Vouchers
    • Contact
    • Reviews

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